Welcome
Crystal Lavender Therapies by Sarah
Massage and Reiki based in Livingston West Lothian
We are reopening 10/2 please message to book Open Saturdays 12-4 Offering 1 hour appointments initially as I return from maternity leave
“Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde
The importance of self care
Self care should not be a luxury
My personal philosophy is that self care should not be seen as a luxury, self care should be an necessity to improve our well being. Self care should be part of our everyday life to help us stay well. The treatments I offer I have incorporated regularly into my self care routine and the benefits of this have been profound. As a society we find it difficult to spend money on something that is good for our well being and that is just for us. It is my mission to encourage you to take time out of your busy schedules to heal, ground and promote well being.
Self care offerings
Reiki Healing
Rebalance your soul
Reiki is a Japanese energy healing technique which can alleviate stress and provide relaxation. Reiki promotes healing through hands on touch. Reiki treats the whole person helping to balance the physical emotional mental and spiritual elements. Reiki is for everybody it is a natural and safe form of spiritual healing, it also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Massage
Relax and revitalise
Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system. This massage can be tailored to meet your specific needs and target areas which are particularly tense.
Massage has an extensive list of benefits some include, improved circulation, decreased muscle stiffness, decreased joint inflammation, relaxing and stress relieving.
Pregnancy Massage
Pre Natal Pampering
New Treatment- Coming Spring 2024
A relaxing and nurturing treatment during pregnancy. This full body massage is delivered in a side lying position supported by cushions to ensure comfort during the massage. This massage is wonderful for mums to be to release tension within the body, help calm the nervous system, rebalance and encourage the release of happy hormones for you and baby.
Crystal Healing
New Treatment- Coming Spring 2024
Crystal healing is a natural energy based form of healing that harnesses the energetic power of crystals and their healing properties. Crystals help unblock, balance, and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way. Specific crystals will be used and positioned on the body when lying in a comfortable position to promote healing and rebalance energy. Crystal healing can be used in conjunction with other alternative therapies to promote deep relaxation and a sense of peace.
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